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Spinach and Sweet Potato Soup

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2
A nourishing, warming and tasty soup full of fabulous vitamins but low in calories.


  • 1 tsp oil
  • 1/2 chopped red onion
  • a pinch of chilli flakes/paprika
  • 1/2 peeled sweet potato
  • 4 handfuls of spinach
  • 500ml vegetable stock


  • STEP 1
    In a large pan, heat the oil, red onion and chilli flakes until soft.
  • STEP 2
    Add the peeled and chopped sweet potato, spinach and vegetable stock.
  • STEP 3
    Bring to the boil and simmer for 15 minutes before serving.
  • STEP 4
    If you prefer a smoother soup, pour into a blender and blitz until desired consistency is achieved.

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