Member recipe

Spiced Chickpea mango salad

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Cooking time

Prep: 15 minutes Cook: 20 minutes 6-8 hours for soaking the chickpeas.

Skill level

Easy

Servings

Serves 6

The spiced chickpeas mango salad serves as a evening time snack .

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Ingredients

  • 2 cups Chickpeas
  • 1/2 cup Grated or desiccated coconut
  • 1/4 cup Mangoes ( cut length wise )
  • 1 tbspoon Vegetable oil
  • 1 tsp Mustard seeds
  • 10 Curry leaves
  • A pinch of asafoetida(hing)
  • 2 Dried red chillies
  • 1/2 tsp Salt

Method

  1. Rinse the chickpeas and soak it for 6- 8 hours.

  2. Add 3-4 cups of water to the chickpeas and 1/4 tsp of salt and cook it well for 15 mins in medium heat.Drain the water completely from it.

  3. Heat the vegetable oil in a skillet on medium flame.

  4. When the oil is hot add the mustard seeds, allow it to crackle.

  5. Add red chillies, curry leaves, asafoetida and fry for 5 secs.

  6. Now add the cooked chickpeas, remaining salt and stir well for 3 minutes

  7. Turn off the heat, add grated coconut and stir well.

  8. Garnish with mangoes, and serve it in a serving bowl.

BBC GoodFood Magazine

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