Humous stuffed chicken breasts

Method

• step 1

  Bash out the chicken breast with a rolling pin in an open plastic bag until under 1cm thin.

• step 2

  Chop the blanched spinach and sundried tomatoes roughly into large chunks, and add to houmous. Mix n a small bowl.

• step 3

  Spread the houmous mix on half the chicken. Fold over the other side of the breast. Season the tops of the chicken and spray with oil.

• step 4

  Spray a baking tray with oil and place chicken on to it. Place in the oven for 25-30mins, until chicken is juicy and tender.

• step 5

  Serve with lemon wedges and a side of your choice. I had couscous.