Member recipe

Spicy Sweet Potato and Red Pepper Soup

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Cooking time

Prep: 10 minutes Cook: 30 minutes

Skill level

Easy

Servings

Serves 2

A delicious warming and filling soup. Very quick and easy to make and low in fat. Can be frozen.

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Ingredients

  • 2 medium or 1 large sweet potato
  • 1 red pepper
  • 1/4 - 1/2 red chilli according to taste
  • 500ml / 1 pint vegetable stock
  • Salt and freshly ground black pepper

Method

  1. Peel and roughly chop the sweet potato

  2. De-seed the pepper and chilli and roughly chop

  3. Add ingredients to a pan and add in the stock, season with salt and pepper

  4. Bring to the boil then simmer for 20-30 minutes until vegetables are tender.

  5. Remove from the heat and allow to cool slightly, then blend with hand blender or in liquidiser until smooth. Check seasoning and adjust to taste if necessary.

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