Pork Steak with Clapshot
Member recipe
Member recipes are not tested in the GoodFood kitchen.

Pork Steak with Clapshot

By jdeclerc (GoodFood Community)
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4
Clapshot is classic Scottish dish using swede, carrots and potatoes. This version gives you 3,5 Weightwatchers points.
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Ingredients

  • 200 gr potatoes
  • 200 gr swede
  • 200 gr carrots
  • 1 onion
  • 30 gr Philadelphia low fat soft cheese
  • 4 lean pork steaks (each 150 gr)
  • <b>Optional</b>
  • 1/4 pint semi skimmed milk
  • 1 egg yoak
  • butter can replace the soft cheese
  • <b>Weightwatchers</b>
  • 3,5 points per serving (150 gr Clapshot + 1 pork steak)

Method

  • STEP 1
    Peel the potatoes, swede and carrots. Chop them all in equal cubes and boil separately.
  • STEP 2
    Glaze the chopped onion till soft.
  • STEP 3
    Preheat the oven using the grill program.
  • STEP 4
    Drain the boiled potatoes, swede and carrots and mash. Add the glazed onions and milk and mash till desired consistency.
  • STEP 5
    Season with pepper and nutmeg.
  • STEP 6
    Spread the mash in an oven dish and put under the grill until lightly browned around the edges.
  • STEP 7
    While the clapshot is under the grill, cook the pork steaks.
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