Member recipe
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Egg fried rice

By kaiilea (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 3
Quick and easy side
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Ingredients

  • 1 egg
  • 2 tsp sesame oil
  • 2 tbsp vegetable oil
  • 200g/7oz long-grain rice (uncooked weight), cooked
  • 100g/4oz frozen peas, defrosted (rinse under warm water to do this quickly)
  • 4 spring onions, finely chopped
  • 100g/4oz beansprouts (optional)
  • 1-2 tsp soy sauce

Method

  • STEP 1
    Beat together the egg and sesame oil and put to one side.
  • STEP 2
    Heat the vegetable oil in a wok or large frying pan. When it's shimmering and almost smoking, add the rice and stir-fry for about 3-4 minutes until completely heated through.
  • STEP 3
    Add the peas, spring onions and beansprouts, if using. Stir-fry, turning the rice constantly around the pan, for about 3 minutes. Season well with soy sauce and pepper, then push to one side of the pan.
  • STEP 4
    Pour the beaten egg mixture into the other side and leave for about 10 seconds so it begins to set. Using a chopstick, briskly swirl around the egg to break it up and then toss around with the rice. Stir-fry for a further minute and serve straight away.
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