Non fat Spicy salmon dish | BBC Good Food

Ingredients

Salmon or similar (1 per person)
Sticky or Thai rice
Soy sauce (approx half bottle)
Lemon juice (equal to soy)
2 or 3 chopped chillis with seeds
4 good quality chopped tomatoes large
Small pack coriander chopped
Red onion chopped
100 ml water (to taste)

Method

STEP 1
Plain bake fish in tin foil 200 degrees approx 20 mins
STEP 2
Cook rice (microwave works well)
STEP 3
Chop all other dry ingredients into bowl
STEP 4
Add all wet ingredients - adjust to taste
STEP 5
Serve up fish and rice then spoon over sauce - yum!!!!