Half a chicken stock cube made up with 50ml of water
grated zest of 1 large orange
220g can butter beans
Half a tbsp cornflour
For the marinade:
2 tsp ground cumin
1 tsp ground coriander
Half a tsp garlic powder
Half a tsp coarsely ground black pepper
Half a tsp coarsely ground rock salt
4 garlic cloves, whole
Half a tsp chili powder
Juice of 1 orange (use the same orange for the zest)
3 tbsp olive oil
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Method
step 1
1. To make the marinade, mix all the marinade ingredients in a bowl. Add the chicken making sure it is submerged in the liquid. Cover and refrigerate for at least an hour.
step 2
2. Heat the oil in a large pan on a medium heat. Add the onion and fry for about 5 minutes.
step 3
3. Add the chicken and half of the juices from the marinade and fry until the chicken is brown.
step 4
4. Add the sugar, wine, butter beans, stock and orange zest. Cook for 5 minutes.
step 5
5. Cover and turn the heat right down, simmering for 1 and a half hours. Turn the chicken after 45 minutes of cooking.
step 6
6. When the chicken is cooked, remove it. Add the corn flour and boil the sauce for a few minutes until it becomes syrupy.
step 7
7. Serve the chicken with the sauce drizzled over the top. This goes well with plain couscous.