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Member recipe

Cajun chicken and mango salad

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Serves 4

Warm crisp cajun chicken grilled in a sweet salad. Good as a starter or a refreshing lunch. Warming yet refreshing.

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  • For the Chicken
  • 4 chicken breasts sliced
  • 2tbsp sour cream
  • 1tbsp cajun spice mix
  • For the salad
  • 1 skinned chopped mango
  • 1 bag fresh baby leaf salad
  • 10g fresh chopped coriander
  • 2 spring onions sliced
  • 1 red onion sliced
  • 1tsp lime juice


    1. mix sliced chicken sour cream and cajun spices and grill on relatively high heat for 15 mins turning occasionally.
    2. Whilst the chicken grills chop onions and wash salad. Chop mango and coriander and mix salad together with a little lime juice.
    3. Once Chicken is grilled slice and mix in with salad for a warm chicken salad with a spicy kick.

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