Member recipe
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Sweet and sour chicken/pork/prawn.

By jackarama (GoodFood Community)
  • Rating: 5 out of 5.1 rating
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4
wonderful recipe. simple and better than takeaway.please try!! i used prawn in this photo.anything you fancy with it.


  • 4 chicken breasts (sliced)
  • 1 carrot (thinly sliced)
  • 1 red onion (sliced)
  • 1 or 2 red chilli (deseeded)
  • 1 large piece ginger (grated)
  • 200ml tomato ketchup
  • 100g caster sugar
  • 100ml rice vinegar
  • soy sauce
  • 1 orange
  • 4 spring onion (sliced)
  • 1 red pepper


  • STEP 1
    add splash of oil to wok or frying pan.brown chicken and set aside.
  • STEP 2
    mix together tomato ketchup,sugar and rice vinegar.stir well. set aside.
  • STEP 3
    add onion/red pepper/carrot/chilli/spring onion and ginger to wok.fry gently.
  • STEP 4
    once veg softened add sauce and simmer for a few minutes.
  • STEP 5
    once sauce has thickened add the cooked chicken and stir.
  • STEP 6
    add the juice and zest of 1 orange and a splash of soy sauce.stir.
  • STEP 7
    simmer for a few minutes. Serve with boiled rice for a truly great tasting dish.
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    Rating: 5 out of 5.1 rating
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