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Member recipe

Hot Southern chicken

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Cooking time

Prep: 30 minutes Cook: 30 minutes 6

Servings

Serves 6

one pot

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Ingredients

  • 6 chicken breasts
  • 450g small new pots
  • 500g butternut squash or other
  • 2tbsp olive oil
  • 25g butter
  • 2 large onlions sliced
  • 3 crushed garlic cloves
  • 2tbsp plain flour
  • 400g can chopped tomatoes
  • 2 tbsp tomato puree
  • 850ml veg stock
  • sweetcorn
  • 175g cherry tomatoes
  • 2 tbsp fresh mint
  • 2 tbsp fresh parsley

Method

  1. cut chicken breasts into smaller pieces halve potatoes peel and cut squash into chunks

  2. heat oil in pan cook chicken in batches until golden then remove from pan put onions, chilli and garlic into pan and cook for about 5 mins sprinkle over the flour and stir well stir in the chopped tomatoes, puree and stock add the chicken and squash to the pan bring to the boil, cover and simmer for 20 minutes

  3. add the cherry tomatoes and sweetcorn simmer for 5 mins stir in the herbs season serve

  4. can serve with garlic bread

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