Broccoli Bites
- Preparation and cooking time
- Prep:
- Cook:
- 30 min
- Easy
- Makes 60 bites
Ingredients
- 2 sheets puff pastry
- 2 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, crushed
- 1 medium broccoli, blended
- 200 g feta cheese
- 1 large egg, beaten
- 1 tsp ground nutmeg
- black ground pepper
- 1 egg yolk
Method
- STEP 1Before blending it, put broccoli in a bowl of water for 30 minutes. Heat oven to 200 C.
- STEP 2Heat olive oil in a pan, cook onion in it until soft, then add garlic and cook for 1 more minute. Add blended broccoli and cook for 3 more minutes stirring constantly. Put the mixture into a bowl and let it cool down. Add beaten egg, feta, nutmeg and black pepper to taste. Mix well.
- STEP 3Cut the sheets of puff pastry into small squares approx. 5X5 cm. Spread egg yolk on top for the pastry to have a nice colour. Put one tea spoon of the broccoli mixture in the middle of each square. Cook in the oven for 20 minutes. Serve warm or cold.
