No image available
Member recipe

Asparagus And Tomato Chicken

Member recipe by

  • 1
  • 2
  • 3
  • 4
  • 5
(2 ratings)

Member recipe by

Cooking time

Prep: 5 minutes Cook: 35 minutes

Skill level

Easy

Servings

Serves 2

This is a perfect dish for many. It is easy to make, healthy and delicious. Try making it and taste the goodness of it today!

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 2 Chicken thigh meat
  • 10 small asparagus
  • 100g cherry tomatoes
  • 80g iceberg lettuce
  • 1/4 teaspoon salt
  • Olive oil
  • 200ml boiling water
  • Chilli to serve with(optional)

Method

  1. Wash the chicken thigh, asparagus, tomatoes and lettuce. Place them in a bowl. Slice the cherry tomatoes in halves. Heat the frying pan on high heat and pour in olive oil.

  2. Put the chicken thigh in the pan and turn the heat to medium. Let the chicken sit in the pan for 3 mins. Then, flip it over on the other side and let it sit for another 3 mins.

  3. After that, pour all the ingredients in the bowl into the pan and fry then on medium heat with the chicken for 15 mins. Then, pour 200ml of boiling water into the pan and add in the salt. Fry everything together for another 10 mins.

  4. Place the cooked food on a plate and serve it with chilli. And your amazing dish is completed.

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.