Member recipe

Japanese eggs

Member recipe by

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

Member recipe by

Cooking time

Prep: 2 minutes Cook: 4 minutes

Skill level



Serves 2

Spicy brekkie

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.


  • 1 avocado
  • 2 tsp lemon juice
  • 1/2 tsp sea salt
  • 2 slices of toast
  • 2 poached eggs
  • Shichimi togarashi (Japenese seven spice)


  1. Put your slices of bread in the toaster and put water in a saucepan to boil. Mash the avocado, juice and salt together in a bowl with a fork.

  2. Poach your eggs. Spread the avocado mixture on the slices of toast, creating a well in the centre of each slice for the egg.

  3. Place poached eggs in the well of the slices of toast. Season with Shichimi togarashi.

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.