6 boneless, skinless chicken breasts each cut horizontally into 2 escalopes
100g plain flour
2 tbsp olive oil
25g butter
3 tbsp lemon juice mixed with 3 tbsp water
1 - 2 tbsp chopped flatleaf parsley
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Method
step 1
Flatten the meat between 2 large sheets of cling film, to make it very thin. Put the flour in a shallow dish and season. Coat each piece of meat in the seasoned flour.
step 2
In a large frying pan, heat the oil and butter until very hot. Lay the meat in the pan and brown on each side over a high heat. Do not overcrowd the pan.
step 3
Pour over the lemon juice and water. Simmer on a low heat until the sauce thickens.
step 4
Season; sprinkle with the chopped parsley and serve immediately.