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Member recipe

Tomato Soup

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Cooking time

Prep: 10 minutes Cook: 20 minutes

Skill level



Serves 4

Rich wholesome tomato soup

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  • 1tsp oil
  • 1 onion chopped
  • 1 carrot chopped
  • 1 clove of garlic chopped
  • 20gms sun dried tomatoes chopped
  • 1/2 ltr chicken or veg stock
  • 1 tbs tomato puree
  • 400 gm tin of tomatoes


  1. Put oil and onion into a saucepan. Cook on a low light for 5 minutes.

  2. Add carrot, garlic and cook for 2 minutes.

  3. Add sun dried tomatoes, stock, tomato puree and tinned tomatoes. Bring to the boil. Simmer for 20 minutes.

  4. Season with salt and pepper. Add a teaspoon of sugar if required to sweeten it up. The need for sugar depends on the sweetness of the tomatoes.

  5. Liquidise in a processor or with a stick wizzer

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