Keep the screen awake with cook mode on the Good Food app.
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Method
step 1
Heat the pan with oil. Cut the onions into small slices then put them into a frying pan and wait for 5 minutes.
step 2
In them 5 minutes cut the mackerel in little pieces and put into the pan.
step 3
Add the tin of chopped tomatoes and Passata and pour in gently. Stir very well.
step 4
Mix in the cumin, oregano, soy sauce or sugar and garlic. Cook until bubbling then turn the heat down for 10 minutes or longer if the pasta is not ready yet.