- STEP 1
Cook the black beans and quinoa. Black beans will need to be precooked so hopefully you only need to heat these up when you make the meal.
- STEP 2
Add the ingredients for the guacamole to a blender and blend for about 5 seconds so it is still a little chunky.
- STEP 3
Chop the tomatoes, parsley, coriander and red onion and mix in a bowl. Add the rest of the ingredients for the salsa to the bowl and mix well.
- STEP 4
Serve with spinach.