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  • Duck Breast ingredients
  • 2 duck breasts
  • 2 tsp fresh chopped coriander
  • 1 tsp coriander seeds
  • 1 tsp cracked black pepper
  • 1 garlic clove, crushed
  • 1 tsp orange zest
  • 1 tsp root ginger, finely chopped
  • ½ chilli finely sliced
  • ½ can EQ8 Orange & Passion Fruit
  • Yam puree ingredients
  • 2 yams
  • 1 small potato
  • 6 oz butter
  • Salad ingredients
  • 1 bunch of watercress
  • ½ a mango
  • 100g roasted cashews
  • Sauce ingredients
  • 1 can EQ8 Orange & Passion Fruit
  • 1 tbsp redcurrant jelly
  • 400ml chicken stock
  • Lotus root crisp ingredients
  • Lotus root
  • Sprinkle of salt and cinnamon
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Method

  • step 1

    Method for the duck breasts.
  • step 2

    Marinate the duck breasts with all the duck breast ingredients overnight.
  • step 3

    When ready to cook, remove the duck breasts from the marinade and brush off the excess seeds etc so as not to burn.
  • step 4

    Seal in a hot pan skin side down for 2 mins until golden brown. Turn over and seal on flesh side for a further minute.
  • step 5

    Turn back onto skin side and cook in oven at 200C for 10 mins.
  • step 6

    Remove from oven and allow to rest before slicing.
  • step 7

    Method yam puree.
  • step 8

    Peel the yams and potato and chop into small cubes and boil in lightly salted water for 8-10mins until soft.
  • step 9

    Drain water and mash with butter and season.
  • step 10

    Method salad ingredients.
  • step 11

    Cut the mango into small dices and mix with the washed watercress and toasted cashews.
  • step 12

    Method sauce.
  • step 13

    Heat the EQ8 with the redcurrant jelly and reduce by half.
  • step 14

    Add stock and reduce again until the sauce coats the back of a spoon.
  • step 15

    Lotus Root Crisp Method.
  • step 16

    Peel the lotus root and slice about 1mm thick on a mandolin.
  • step 17

    Deep fry in hot oil for 1 min until lightly golden brown.
  • step 18

    Remove from oil and drain on kitchen paper.
  • step 19

    Sprinkle with salt and cinnamon.
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