Member recipe

Spicy baked beans on toast

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Prep: 5 minutes Cook: 10 minutes

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Serves 2

Baked beans on toast with a delicious Indian twist. A winner!

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  • 1 large onion
  • 1 can of Heinz (organic) baked beans in tomato sauce
  • Handful of halved cherry tomatoes
  • 1 heaped teaspoon of turmeric
  • 1 heaped teaspoon of garam masala
  • 1 heaped teaspoon of mild curry powder
  • Handful of chopped fresh coriander
  • 'Freshly' grounded black pepper
  • 'Freshly' grounded pink Himalayan salt
  • Sweet paprika
  • 1 organic free range egg per person
  • Bread


  1. Slice onions and fry with tomatoes in coconut oil until they are slightly soft.

  2. Add baked beans, turmeric, garam masala, curry powder, some salt, pepper and half of the coriander.

  3. Meanwhile toast the bread and fry the egg.

  4. Taste and put more of the spices in if you like.

  5. Beans on toast, egg on top, more salt and pepper, sweet paprika on egg, add rest of fresh coriander.

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