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  • 1 tbsp oilive oil
  • 2 clove Garlic
  • 1 carrot cut into sticks
  • 1 can baby sweetcorn
  • 400 grams cooked beef
  • 1 Tbsp cornflour
  • 200 ml beef stock
  • 2 Tbsp soy sauce
  • 1 Tbsp sesame seeds

    Method

    • step 1

      Heat the oil in a wok and stir-fry the garlic, carrot, sweetcorn for 3-4 minutes.
    • step 2

      Add the beef fry for 4-5 minutes
    • step 3

      Mix cornflour into the beef stock and stir. Stir this into the pan with soy sauce, and sesame seeds.
    • step 4

      Bring to a simmer and cook until all meat/veg is coated and sauce is sticky/thick.
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