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Ingredients

  • 500g minced pork
  • 1 chopped clove garlic
  • 1 tbsp plain flour
  • 50g fresh breadcrumbs

1 tbsp for cooking

  • 1 egg yolk
  • 75g sugar
  • 4 tbsp cider vinegar
  • 3 tbsp soy sauce
  • 1ÃÂÃÂÃÂý tbsp cornflour
  • 250ml water
  • 500ml passata
  • 1 sliced green pepper
  • 1 Small tin of crushed pineapple
  • salt & pepper

Method

  • STEP 1
    Mix together the minced pork, garlic, plain flour, fresh breadcrumbs and salt & pepper.
  • STEP 2
    Add 1 beaten egg yolk then roll into balls and toss in a little flour. Fry in a little oil until browned all over and set aside in a ProCook Gourmet Steel Shallow Casserole dish.
  • STEP 3
    Mix the sugar, cider vinegar and soy sauce in a saucepan and blend with the cornflour.
  • STEP 4
    Add the water and tomato passata. Simmer for 5 minutes, then add the green pepper and the pineapple. Pour over the meatballs and cover.
  • STEP 5
    Bake in the oven at 180C for 35 minutes.
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