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Method
step 1
You can either bread your own chicken with Panko bread crumbs or buy pre breaded chicken fillets. You will need four for this recipe.
step 2
Heat oil in medium non stick pan, then add onion and garlic. Cook until softened.
step 3
Add the carrots and cook over a low heat for 10 minutes.
step 4
Add the flour and curry powder, cook for 1 minute.
step 5
Then add the honey, soy sauce and bay leaf. Slowly being to the boil.
step 6
Once boiling turn down to simmer for 20 minutes. Then stir in the garam masala and pour through a sieve. The sauce is then ready to serve over chicken and rice.