This smooth, nutty smoothie is the perfect breakfast recipe. It is especially useful for breakfast on-the-go and the nutty texture and golden syrup make for a sinfully tasty yet wholesome, healthy breakfast.
For the smoothie:
Vanilla Ice Cream-1 scoop
Ground flax seeds- 1 tsp
Golden Syrup-1 tsp
Take the chopped banana, nuts, ground flax seeds (or flax seed powder),milk and ice cream in a blitzer. Blitz the mixture for 15-20 seconds.
Rememeber: Blitz it according to the texture you'd like your smoothie to have. (I personally like my smoothie with small chunks of banana and nuts, so i blitz it for 15 seconds only).
Pour the smoothie into a nice tall glass or a take-away cup for breakfast on-the-go.
Dont forget to garnish your smoothie with a drizzle of some luscious golden syrup.