Sweet & Sour Chicken
Serves 4
Easy
Prep:
Cook:
A take on a classic dish from a Chinese Takeaway without the grease or guilt!
Skip to ingredients
Main dish
- 1tbsp vegetable oil
- 2 chicken breasts, cut into strips
- 125g baby corn
- 2 carrots, sliced diagonally
- 1 red pepper, de-seeded and sliced
- 1 green pepper, de-seeded and sliced
- 1 onion, chopped
- 1 red chilli, de-seeded and sliced
- 300g long grain rice
For the sauce
- 1tbsp vegetable oil
- 2 chicken breasts, cut into strips
- 125g baby corn
- 2 carrots, sliced diagonally
- 1 red pepper, de-seeded and sliced
- 1 green pepper, de-seeded and sliced
- 1 onion, chopped
- 1 red chilli, de-seeded and sliced
- 300g long grain rice
- 3tbsp white wine vinegar
- 3tbsp tomato ketchup
- 3tbsp soy sauce
- 3tbsp sherry
- 2tbsp corn flour
- 125g pineapple juice
Method
step 1
Add all the ingredients for the sauce into a mixing jug and whisk together. Set aside for later.step 2
In a large wok heat the oil on a high heat then add the onions and cook for 2-3 minutes. Meanwhile cook the rice according to the packet instructions.step 3
Add the chicken strips and cook until each piece has been browned all over. Add the vegetables and cook for 5 minutes.step 4
Pour the sauce over the dish and cook for a further 15 minutes. Serve immediately with the rice.
