Pasta Throw up
Serves 1
Easy
Prep:
Cook:
none
Combine GOOD carbs with Protein ideal for after an endurance run!
Skip to ingredients
- brown pasta/spag
- beef mince
- smoked bacon
- 1/2 onion
- peas
- 1/2 tbl spoon ketchup
- dried basil + rosemary
- water
Method
step 1
boil the kettle, get 1 frying pan + 1 pasta pan out. Chop onion + bacon however you want.step 2
Add hot water to pasta pan + add pasta to cookstep 3
Heat up frying pan add a little olive oil. Fry onions + mince until cooked/brownstep 4
Add a little water to create sauce + ketchup + herbs to mince. Drain pasta and mix into sauce. Serve with a little cheese on top.
