Member recipe
Member recipes are not tested in the GoodFood kitchen.

Pasta Throw up

By helencrun (GoodFood Community)
  • loading...
  • Preparation and cooking time
    • Prep:
    • Cook:
    • none
  • Easy
  • Serves 1
Combine GOOD carbs with Protein ideal for after an endurance run!


  • brown pasta/spag
  • beef mince
  • smoked bacon
  • 1/2 onion
  • peas
  • 1/2 tbl spoon ketchup
  • dried basil + rosemary
  • water


  • STEP 1
    boil the kettle, get 1 frying pan + 1 pasta pan out. Chop onion + bacon however you want.
  • STEP 2
    Add hot water to pasta pan + add pasta to cook
  • STEP 3
    Heat up frying pan add a little olive oil. Fry onions + mince until cooked/brown
  • STEP 4
    Add a little water to create sauce + ketchup + herbs to mince. Drain pasta and mix into sauce. Serve with a little cheese on top.
  • Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

Sponsored content