- STEP 1
Gently sauté the chopped onions, garlic, olives and carrots in the oil in a heavy bottomed pan or casserole dish.
- STEP 2
Add the tin of tomatoes and bring to a simmer . Season to taste .
- STEP 3
Add the butter beans and the cod. Simmer very gently with the lid on until the cod is cooked and flakes . This should take about 5 mins depending on thickness of cod .
- STEP 4
Garnish with basil if desired and serve with crusty bread or cabbage .