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Member recipe
Member recipes are not tested in the GoodFood kitchen.

Black beans and cabbage

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4
This can be a hearty side dish or a vegetarian main course with a green salad.


  • Head of cabbage shredded
  • 50g butter
  • medium onion chopped
  • 400g black beans cooked
  • 2 tomatoes chopped
  • Salt and white pepper to taste
  • Rice
  • Yoghurt or sour cream
  • Chopped coriander


  • STEP 1
    Saute the first 3 ingredients until soft, about 10 to 15 minutes. Add salt and pepper and stir.
  • STEP 2
    Add the rinsed and drained beans. Gently saute the beans with cabbage-onion mixture for 10 minutes.
  • STEP 3
    Stir in the tomato and simmer for 5 more minutes. Adjust the seasonings
  • STEP 4
    Serve over individual bowls of brown rice, top with yoghurt or sour cream and sprinkle with chopped coriander.

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