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Member recipe

Garlic and Chilli Prawns

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Prep: 5 minutes Cook: 5 minutes

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Serves 4

Mine and my friends favourite!

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  • 400g Raw Prawns
  • 2 Tbsp Olive Oil
  • A knob of Butter
  • 1 tsp Chilli Flakes
  • 3 Garlic Cloves
  • 1 Tbsp Lemon Juice
  • 100ml White Wine (Optional)
  • Fresh Dill
  • Salt and Pepper


  1. Put 2 tbsp of olive oil in a frying pan with a knob of butter. Add the garlic and Chilli flakes and cook for 2 mins.

  2. Add the prawns, wine and lemon juice. Once the prawns start to turn pink, add the dill and season.

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