1 tin white crab meat or fresh crab meat if available
4-6 spring onions, chopped
1 sweet red pepper (optional), chopped
handful of baby sweetcorn (optional)
small handful of beansprouts (optional)
1 or 2 large red chillies (1 for mild heat, 2 for medium), finely chopped (or equivalent from a tube of chopped chilli)
1 tbsp Olive oil
1 1/2 tbsp sweet chili sauce/dipping sauce
1 tbsp tomato ketchup
Soy sauce to taste
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Method
step 1
Heat oil in wok/frying pan and add red peppers and baby sweetcorn. Fry for 3 minutes on medium-high heat.
step 2
Meanwhile cook noodles to packet instructions.
step 3
Add spring onions and fry for further 1 minute before adding optional beansprouts.
step 4
Add crabmeat, heat through for one minute on medium heat before adding sweet chilli sauce and tomato ketchup. Keep on heat for two more minutes until hot.
step 5
Add soy sauce to taste and serve - with prawn crackers if you aren't on a diet!