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Ingredients

  • 2 125g blocks of medium egg noodles
  • 1 tin white crab meat or fresh crab meat if available
  • 4-6 spring onions, chopped
  • 1 sweet red pepper (optional), chopped
  • handful of baby sweetcorn (optional)
  • small handful of beansprouts (optional)

1 or 2 large red chillies (1 for mild heat, 2 for medium), finely chopped (or equivalent from a tube of chopped chilli)

  • 1 tbsp Olive oil
  • 1 1/2 tbsp sweet chili sauce/dipping sauce
  • 1 tbsp tomato ketchup
  • Soy sauce to taste

Method

  • STEP 1
    Heat oil in wok/frying pan and add red peppers and baby sweetcorn. Fry for 3 minutes on medium-high heat.
  • STEP 2
    Meanwhile cook noodles to packet instructions.
  • STEP 3
    Add spring onions and fry for further 1 minute before adding optional beansprouts.
  • STEP 4
    Add crabmeat, heat through for one minute on medium heat before adding sweet chilli sauce and tomato ketchup. Keep on heat for two more minutes until hot.
  • STEP 5
    Add soy sauce to taste and serve - with prawn crackers if you aren't on a diet!
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