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Member recipe

Curried Chicken Wraps

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Serves 3

Perfect to take for a picnic

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  • 1 Onion
  • 2 Tsp Vegetable Oil
  • 1 Tbsp Medium Curry Powder
  • 4 Chicken Breast
  • 4 Tbsp Natural Yoghurt
  • 1/2 Lemon
  • 1 Mixed Leaf Salad Bag
  • 6 Tortilla Wraps


    1. Peel and finely dice the onion. Heat the oil in a large frying pan and add the onion and then the curry powder, cooking for a minute.
    2. Cube the chicken and add to the pan to coat in the curry powder. Continue to cook over a medium heat for 12-15 minutes, stirring occasionally until the chicken is completely cooked through. Leave to one side to go cool.
    3. Mix together the mayonnaise and yoghurt and add a good squeeze of lemon juice and black pepper to taste. Add in the onions and chicken and stir until everything is coated.
    4. Pack everything separately if taking on a picnic otherwise put on the table for everyone to put together their own!

Comments, questions and tips

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Adam Ryan
28th May, 2015
Mayonnaise is mentioned in the instructions yet it's not listed as an ingredient. Any idea on quantity?
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