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Ingredients

  • 25g plain flour
  • 1 tsp salt
  • 1 tsp ground black pepper
  • Half tsp ground ginger
  • 1lb braising beef, cubed
  • 2 tbsp ground nut oil (or other vegetable oil)
  • 1 red pepper sliced
  • 400g tin of Kidney beans
  • Sauce
  • 1 tsp chilli sauce (or more to your liking)
  • 400g of chopped tomatoes
  • 125g chestnut mushrooms
  • 2tbsp worcester sauce
  • 2tbsp white wine vinegar
  • 1tbsp brown sugar
  • 2 fat garlic cloves
  • 1 bay leaf

Method

  • STEP 1
    Pre-heat oven to gas mark 3 or 160
  • STEP 2
    Mix flour seasonings & ginger in a large plastic bag. Use to coat beef
  • STEP 3
    Heat oil in large casserole dish (suitable for use in the oven), fry beef in batches until browned on all sides.
  • STEP 4
    Return all beef to pan
  • STEP 5
    Mix sauce ingredients & add to pan. Heat until simmering gently
  • STEP 6
    Place on lid, put in oven for 2 hours, stiring once after one hour
  • STEP 7
    After 2 hours, add kidney beans & red pepper. Cook for further 30/40 mins. Serve with basmati rice & garlic bread
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