Lentils Ayurveda
Member recipe

Lentils Ayurveda

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Serves 2

Could a simple lentil's dish be so rich in flavour and healthy? The answer is easy to find...just test it!

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  • 200g of red lentils
  • 1/2 l of hot water
  • 2 tbsp of ghee
  • 1 tsp of ground ginger
  • 1/2 tsp of ground coriander
  • 1/2 tsp of ground turmeric
  • 1 bay leaf
  • 1/2 tsp of salt
  • some finely chopped fresh herbs, such as parsley and thyme


    1. Heat the ghee in a saucepan. When hot, add the spices and toast for 1 minute.
    2. Wash the lentils under fresh water. Add them to the ghee. Stir for a minute, then add the hot water and the bay leaf.
    3. Bring to the boil. Cook over low heat for 25 minutes or until creamy (add more hot water if necessary). Season to taste. Sprinkle with the chopped herbs before serving.

Comments, questions and tips

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30th May, 2009
oppss..I mean: thank you!
30th May, 2009
Thak you :)))
Oli Wilson-Nunn
26th Apr, 2009
I haven't actually tried any of your recipes,but this one in particular sounds very nice(i'm a veggie), I must applaud you on your photographs, they look really proffessional
1st May, 2008
this is so easy to make very nice to good to make if no time to hand
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