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Tomato and coconut soup
Serves 4
Easy
Total time:
An unusual low-fat, spicy soup
Skip to ingredients
- 1 onion, chopped
- 1 green chilli, chopped
- 1 large tin plum tomatoes (whole or chopped)
- 100 g dessicated coconut
- 1 inch piece fresh ginger
- 2 bay leaves
- either 1 low-fat chicken stock cube and 500 ml water or 500 ml chicken stock, fat removed
200 ml coconut milk, for serving
- 200 ml coconut milk, for serving
Method
step 1
Put all the ingredients in a pressure-cooker (or in a pan with a well-fitting lid).step 2
Close the lid on the pressure cooker and bring up to a low pressure. Cook for about 15 minutes. If not using a pressure cooker, bring to the boil and simmer for about 1/2 hour.step 3
Remove the bayleaves and blend the soup thorougly using an electric blender. Taste, and adjust seasoning - add some coconut milk at this stage if it is too spicy for your taste.step 4
Re-heat gently and serve with a swirl of coconut milk.
