Member recipe

Sweet potato and carrot soup

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Cooking time

Prep: 10 minutes Cook: 45 minutes

Skill level



Serves 4

Tasty easy to make soup.

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  • 1 small onion
  • 1 large sweet potato
  • 2 medium carrots
  • 1 teaspoon Thai curry paste
  • 1 litre of vegetable stock (I used Bouillon powder)
  • Small bunch of fresh corriander
  • Teaspoon of Olive oil and a knob of butter


  1. Finely chop the onions. Add the olive oil and butter to a large saucepan and gently fry onions for a few minutes.

  2. Peel and chop the carrots and sweet potato into even chunks, about an inch cubed. Add to the saucepan with the onions.

  3. Add the stock and Thai curry paste and bring to a simmer. Cook for about 45 mins to an hour or until veg are soft.

  4. Add the fresh coriander and Liquidise.

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