- STEP 1
Cut the cauliflower in small pieces and wash it with cold water. Boil it in water with a pinch of salt.
- STEP 2
Cut the onion , the carrot and garlic and fry them in a bit of oil.
- STEP 3
When the cauliflower if boiled enough to pierce it with a fork, drain the water and put it in the pan with the onion.
- STEP 4
In a bowl mix the tomato paste with a mug of warm water and add the chopped parsley.
- STEP 5
Pour the tomato paste in the pan and add water to almost cover the cauliflower. Leave it to boil for 15-20 minutes, add salt and pepper.
- STEP 6
Serve with grilled chicken .
- STEP 7