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Ingredients

  • 300g mixed lentils
  • 300g potatoes, cut into large chunks
  • 300g cauliflower florets
  • 100g peas
  • 1 litre veg stock

For spice mix 1

  • 300g mixed lentils
  • 300g potatoes, cut into large chunks
  • 300g cauliflower florets
  • 100g peas
  • 1 litre veg stock
  • 10 black peppercorns
  • 8 cloves
  • Cinnamon stick
  • 2 bay leaves
  • 1 star anise
  • 3 dry chillis
  • 1 tbs cumin seeds
  • 1 tbs coriander seeds
  • 1/2 tsp fenugreek seeds
  • 1 tsp sesame seeds
  • 1 tsp turmeric
  • 1 tsp grated nutmeg

For spice mix 2

  • 300g mixed lentils
  • 300g potatoes, cut into large chunks
  • 300g cauliflower florets
  • 100g peas
  • 1 litre veg stock
  • 10 black peppercorns
  • 8 cloves
  • Cinnamon stick
  • 2 bay leaves
  • 1 star anise
  • 3 dry chillis
  • 1 tbs cumin seeds
  • 1 tbs coriander seeds
  • 1/2 tsp fenugreek seeds
  • 1 tsp sesame seeds
  • 1 tsp turmeric
  • 1 tsp grated nutmeg
  • A handful of fresh coriander
  • fenugreek and mint
  • 1 tbs tamarind paste
  • 25mm piece ginger, grated

To serve

  • 300g mixed lentils
  • 300g potatoes, cut into large chunks
  • 300g cauliflower florets
  • 100g peas
  • 1 litre veg stock
  • 10 black peppercorns
  • 8 cloves
  • Cinnamon stick
  • 2 bay leaves
  • 1 star anise
  • 3 dry chillis
  • 1 tbs cumin seeds
  • 1 tbs coriander seeds
  • 1/2 tsp fenugreek seeds
  • 1 tsp sesame seeds
  • 1 tsp turmeric
  • 1 tsp grated nutmeg
  • A handful of fresh coriander
  • fenugreek and mint
  • 1 tbs tamarind paste
  • 25mm piece ginger, grated
  • brown rice and raita

Method

  • STEP 1
    Boil the lentils in the stock until soft and keep in the pan.
  • STEP 2
    Put the potatoes and cauliflower in a roasting dish and roast at 200C for about 15 minutes with salt and a little oil.
  • STEP 3
    Toast all the spices for spice mix 1 and then grind in a spice grinder.
  • STEP 4
    Blend the spices for spice mix 2.
  • STEP 5
    Add both mixes to the lentils. You may need to add some water, then cook for 5 minutes.
  • STEP 6
    Add the cooked vegetables and peas to the lentils. Serve with brown rice and raita.
  • STEP 7
    Serve with rice, raita, limes and coriander. Add sugar (tsp) if too tangy.
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