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Spicy coriander and red pepper salad

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Prep: 5 minutes Cook:

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Serves 1

Super healthy salad that comes with a punch from chili and garlic and it's a great addition to grills or roasts. You can omit coriander if you don't like it but make sure you have at least the chili and garlic.

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  • 1 large red pepper
  • 1 clove of garlic, finely chopped
  • 1/2 tsp finely chopped red chili
  • 2 tbsp olive oil or any other oil
  • juice from quarter of lemon
  • a pinch of cayenne
  • 1 tsp ground coriander
  • a small bunch of parsley, finely chopped
  • 3-4 walnuts


  1. Make the vinaigrette by combining the finely chopped garlic with the chopped chili , olive oil, salt, pepper, lemon juice, cayenne, coriander and the parsley. Stir well and set aside.

  2. Finely slice the red pepper and toss it into the vinaigrette. You can adjust the amount of red pepper to vinaigrette to your liking at this step.

  3. To finish crumble the walnuts on top and mix lightly and serve.

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