This is a very easy dish that freezes well. I cook up a batch and freeze into 4 portions so I have my own brand of ready meal. This is great served with either boild long grain rice or a baked potato.
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Ingredients
4 chicken breasts, cubed
1 chopped onion
2 yellow peppers, seeded and sliced
2 teaspoons of medium curry powder
1 tablespoon plain flour
225ml chicken stock
100g dried apricot, cut in halves
2 tablespoons of whole grain mustard
Salt and pepper
Method
STEP 1
Add all the ingredients together into one pot, the order is unimportant
STEP 2
I cook this in the microwave but can just as easily be done on the hob.
STEP 3
Microwave:
STEP 4
Cook on high for 5 minutes and give it a good stir. Then simmer for 30 minutes. Stir twice during that time.
STEP 5
Hob:
STEP 6
Gently bring to the boil then turn down the heat. Simmer for around 30 minutes.