Curried Chicken & Almond Mash
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Ingredients
For the Chicken:
- 2 Skinless chicken breasts
- 1 tbsp Extra Virgin Olive Oil
- 400ml chicken stock
- 1 large onion
- 3 medium shallots
- 2 cloves of garlic
- 2 tbsp curry powder
- 1 tbsp flaked chilli
- 1 tbsp chilli powder
- 50g raisins
For the Mash:
- 2 medium sweet potatoes
- 1 small onion
- 1 tbsp garlic powder
- 50g flaked almonds
- 50ml almond milk
To Serve:
- 200g Mixed Vegetables
Method
- STEP 1Heat oil in a pan and dice chicken, chop onions, shallots and garlic. When oil is heated, add all to the pan and fry for 2 minutes or until chicken is seared
- STEP 2Add chicken stock, spices and raisins and simmer for 25-30 minutes until stock/sauce is thick and sticky
- STEP 3Meanwhile, peel potato, chop and boil in saucepan with garlic powder and onion until soft (5-10 mins)
- STEP 4Drain water from pan and add flaked almonds and milk. Mash
- STEP 5Serve with desired selection of seasonal veg
