Chunky Chilli con Carne

Saute the onion in the olive oil with the garlic powder (about 5 mins).

Add the diced beef and cook for 5 mins until browned.

Add the cumin, mild chilli powder and liquid from the kidney beans and stir. Cook for a few mins.

Add the chopped tomatoes, tomato puree, red kidney beans and grated carrot and simmer covered for 20 mins. Mix the flour with some water to make a liquid and stir into the sauce. Serve with rice, jacket potato, chips or tortillas or whatever you like to eat your chilli with!