• 1 and 1/4 cup of rice
  • 300g of quorn pieces
  • 200g of peas
  • 2 medium or large carrots
  • 6 medium mushrooms
  • 1 medium pepper


  • STEP 1
    Peel the carrot and cut up the carrot, pepper and mushrooms (and any other vegetables that you would like to add).
  • STEP 2
    Put the rice in a pan and boil it.
  • STEP 3
    When the rice begins to boil, place the carrot in a steamer pan and put it on top of the pan with rice.
  • STEP 4
    3 minutes after the rice has started boiling, fry the quorn in a frying pan with a small amount of oil.
  • STEP 5
    After 10 minutes since the rice started to boil, add the peas to the same pan as the rice and add the peppers and mushroom to the pan with the carrot (on top of the rice).
  • STEP 6
    5 minutes later, turn all the pans off and drain the rice.
  • STEP 7
    Mix the rice, peas, quorn, mushroom, peppers and carrots together and serve.

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