- STEP 1
Wash the peppers. Wipe and half them lengthwise keeping the stalk intact. Remove the seeds.Preheat the oven to 200 degree Celsius
- STEP 2
In a pan heat the oil. When hot add the sliced garlic. Saute for a minute. Add the mushrooms and saute for another minute. switch off the gas and add the beans ,rice,salt pepper,lemon juice and grated cheese.
- STEP 3
Spoon the mixture in the peppers and place the in baking pan. Bake the peppers for 15-20 minutes
- STEP 4
serve with garlic bread and sour cream