Healthy Blueberry Muffins

Method

• step 1

  Preheat the oven to 200C/Fan 180C / Gas mark 6 and line Muffin Trays with Cases

• step 2

  Sieve the flour & Bicarbonate of soda into a mixing bowl, Stir in the caster Sugar & Blueberries

• step 3

  In a Jug measure the milk out and mix in the oil, Fruits of Forest Yoghurt(any flavour can be used), Natural yoghurt, oil and the eggs, mix together

• step 4

  Make a well in the flour & sugar mix and pour in the liquid

• step 5

  Mix together with a metal spoon - be careful not to over mix as muffins will become tough

• step 6

  Distrubute the mixture between the muffin cases - makes approximately 15 Muffins depending on the size of your muffin cases

• step 7

  Place in the centre of the preheated oven for approximatley 10 mins - turn trays around after 5 mins

• step 8

  When the 10 minutes is up - insert a cocktail stick into the muffins and if it comes out clean they are ready

• step 9

  Once Ready remove from oven and place muffins on a cooling rack - Leave to cool slightly before enjoying

• step 10

  Approx Nutritional Values per Serving:

• step 11

  101 Calories,

• step 12

  12g Carbs, 3g Fat, 0g Sat Fat, 2g protein, 3g Sugars