Mikki's Tabouli Salad

Preparation and cooking time
- Total time30 mins
Easy
Serves 4

Ingredients

1 cup bulgar wheat
1 cup boiling water
1 medium tomato, chopped into bitesize pieces
1 cucumber peeled & chopped into small pieces
2 spring onions finely chopped
1/4 bunch parsley chopped fine
1/4 bunch mint chopped fine
3 tbsp Olive oil
3 tbsp lemon juice
Pinch salt

Method

STEP 1
Boil water, stir in the Bulgar Wheat cover & stand for 15 minutes. Fluff with a fork
STEP 2
Meanwhile, chop the vegetables, herbs & add to cooled bulgar wheat
STEP 3
Whisk the lemon juice, Olive oil & salt together then pour over bulgar wheat, and toss
STEP 4
Store to cool or serve immediately