Name: Mikki's Tabouli Salad
Total time: 30 min
Yield: Serves 4
Cuisine: Greek
Ingredients: 1 cup bulgar wheat; 1 cup boiling water; 1 medium tomato, chopped into bitesize pieces; 1 cucumber peeled & chopped into small pieces; 2 spring onions finely chopped; 1/4 bunch parsley chopped fine; 1/4 bunch mint chopped fine; 3 tbsp Olive oil; 3 tbsp lemon juice; Pinch salt

Ingredients

1 cup bulgar wheat
1 cup boiling water
1 medium tomato, chopped into bitesize pieces
1 cucumber peeled & chopped into small pieces
2 spring onions finely chopped
1/4 bunch parsley chopped fine
1/4 bunch mint chopped fine
3 tbsp Olive oil
3 tbsp lemon juice
Pinch salt

Method

STEP 1
Boil water, stir in the Bulgar Wheat cover & stand for 15 minutes. Fluff with a fork
STEP 2
Meanwhile, chop the vegetables, herbs & add to cooled bulgar wheat
STEP 3
Whisk the lemon juice, Olive oil & salt together then pour over bulgar wheat, and toss
STEP 4
Store to cool or serve immediately

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Mikki's Tabouli Salad

Ingredients

Method

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