1 tin kidney beans (Chilli beans can also be used)
1 tin tomatos
Chorizo sausage
Handful of peas
Cherry tomatoes
Tsp wholegrain mustard
Chipolta sausages (optional)
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Method
step 1
Preheat the oven to 200, dice up the onion and put into an oven-proof dish.
step 2
Slice up the chorizo and fry for a couple of minutes until its nicely coloured. Drain and put into the dish with the onion.
step 3
Drain kidney beans and put in the dish with the tomatoes. Pop in the peas and whole cherry tomatoes.
step 4
Stir in the mustard and mix it all up.
step 5
Cover with foil and place in the centre of the oven. Cook for 40 minutes, stiring occaisionally. Remove the foil and cook for a further 20 minutes so the sauce thickens slightly.
step 6
You can add chipolata sausages, just brown them off in the pan when you fry the chorizo and pop them in the dish for a filling dish.
step 7
Serve with roasted seasonal veg or some honeyed carrots and parsnips.