Member recipe
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Caribbean curry

By Georginarose (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 5
Hot Caribbean curry packed with veg and spices
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Ingredients

  • Diced Chicken or chicken alternative (quorn)
  • 3 potatoes chopped into cubes
  • Baby carrots
  • 1 onion (chopped)
  • 3 garlic cloves (minced)
  • 1tsp ginger
  • 1 scotch bonnet
  • 4tbsp Caribbean curry powder
  • 1 Cup Stock
  • 400ml coconut milk
  • 1tsp salt
  • 1tsp pepper
  • 1 tbsp Oil
  • 2 sprigs Of thyme
  • Chopped baby corn
  • Chopped long green beans

Method

  • STEP 1
    Heat the canola oil over medium heat in a saucepan.
  • STEP 2
    Add onions, garlic and ginger; cook, stirring for about 5 minutes. Add the curry powder, stir and continue to cook until the curry turns a dark golden colour (about 1 minute).
  • STEP 3
    Add the curry powder, stir and continue to cook until the curry turns a dark golden colour (about 1 minute).
  • STEP 4
    Add the chicken, salt and black pepper. Stir and continue to cook for about 10 minutes.
  • STEP 5
    Add the potatoes, carrots, green beans, baby corn, scotch bonnet pepper, chicken broth, and coconut milk to the pot.
  • STEP 6
    Cover the pot and cook the curry for about 35 minutes on low-medium heat or until the potatoes and carrots are softened to your liking.
  • STEP 7
    Serve with rice and beans.
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