Fat Free Muffins
- Preparation and cooking time
- Total time
- 0
- Easy
- Makes Muffins
Ingredients
Wet Ingrediants:
- 1/8 cup yogurt
- 1/8 cup apple sauce
- 2 Teaspoons vanilla
- 1 cup non fat milk
- 2 egg whites
- 1 TBSP creamed honey (or regular if there isn't any creamed)
- 1 3/4 cup of water
Dry Ingrediants:
- 2 cups whole wheat flour
- 1/4 TSP salt
- 1/4 TSP baking soda
- 1/2 TSP baking powder
- 1/3 cup blended blueberries
Method
- STEP 1Preheat the oven to 350 degrees and make sure that the oven rack the muffins will be sitting on is in the middle of the oven and not too close to the top.
- STEP 2Mix all the wet ingrediants together and stir well until the honey has dissolved completly.
- STEP 3Mix all of the dry ingrediants together and make sure you mix that too so you don't get a mouthful of baking soda or salt.
- STEP 4Mix the dry and wet ingrediants together and stir well. Don't worry the batter isn't runny like usual muffin mixes so don't worry about it.
- STEP 5Spray a muffin tin with canola oil spray and put them in the oven and let them bake for 52 - 55 minutes.
