Lamb stir-fry
Serves 2
Easy
Total time:
A quick, healthy and tasty stir-fry
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- 175g lamb leg or fillet, fat removed and cut into strips
- 2.5cm piece fresh root ginger, peeled and chopped
- 2 garlic cloves, crushed
- 1 red pepper deseeded and thinly sliced
- 2 spring onions, diagonally sliced
- 225g mushrooms, thinly sliced
- 1tbsp dark soy sauce
- 1 tbsp hoisin sauce
- coriander to garnish
Noodles for 2
- Spray oil
Method
step 1
Cook noodlesstep 2
Spray a wok with oil and heat. Stir -fry lamb for 2 minutes until brownedstep 3
add all the vegetables and fry for 2-3 minutes, stir in sauces and drained noodlesstep 4
Toss until everything is coated with sauce, serve and garnish with corianderstep 5
per serving: 370kcals, 8g fat
