Snack Muffins
Member recipe

Snack Muffins

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Serves 1 - 6 Muffins

A low sugar, low fat alternative that makes a good afternoon snack. Made with honey and apples.

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  • For the Muffin mix:
  • 6 tbsp Milk
  • 4 tbsp Clear Honey
  • 1 Egg
  • 2/3 Cup (85g) Whole-grain flour
  • 1 and a 1/2 tsp Baking Powder
  • 1/2 tsp Bicarbonate of Soda
  • 1/4 tsp Mixed spice
  • 1 Apple either chopped finely or mashed
  • Optional extras:
  • Raisins, Dried Apricots, Chocolate chips etc
  • (In the photo shown I used Chocolate chips)


    1. Preheat the oven to 180C (356F).
    2. Take the first three wet ingredients and mix or whisk until the honey has been properly blended.
    3. In a separate bowl sieve all of the dry ingredients together.
    4. Slowly add the dry to the wet. At this point add the chopped or mashed apple. You should now have a quite lumpy but airy batter.
    5. Now add any extras such as raisins if desired.
    6. Spoon into muffin cases. The mix will fill up to 8 cases depending on how generous you are.
    7. Bake for 15-20 minutes. Or until, when tested, a toothpick comes out clean. Don't be tempted to open the oven door before the cooking time is over, otherwise the muffins will sink in the middle!

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